bayd

I've really fallen out of shape bumming around this summer before starting college, and I'd like some help finding a short morning workout routine I can do without any equipment. I've no money atm, and just getting on the bus in time to get to class, let alone getting to the school gym, could be problematic to say the least.. My goal isn't really to lose weight (i'm 150 and 5'8 right now), but gain some muscle mass and endurance (havn't dirt biking/mountain biking/hiking this summer much and can now really notice the strain that was never there before)

Thanks a ton
-bayd