I had a similar thing, plus I was drinking lots and peeing lots. My doctor thought it might be diabetes but it turned out to be simple stress and depression. Sleeping didn't help but you know what did? Sport! Tennis, basketball, running and especially squash (sooo thereputic). Anything to get my blood pumping and adrenaline flowing. It releases endorphins too. Hurts to do it when you're knackered but it really helps.
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I like to browse in occult bookshops if for no other reason than to refresh my commitment to science.
-- Heinz Pagels, "The Dreams of Reason"
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