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i've always thought this looked like fun, but never tried it. the variety of women i've seen do it amazes me though. i went to a festival with my bf about a year or so ago and we saw some belly dancers perform. there were women in their 50's and girls in their teens--fabulous to watch. and the ab workout has got to be amazing--it was the first and only time i have ever seen serious ab definition on a larger female (i'd guess a size 16 or so?).
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