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yeah the article covers the basics but even the camel is hard for me! and I can't belly roll either. you have to have a LOT of control, and I just can't move my muscles the way I want to. :P The pictures and descriptions don't do much for me.. I like to see things in action. I have a couple bellydance tapes but even seeing them on the tv screen doesn't help my lack of coordination. Oh well... I'll improve as long as I keep up with it.. I may not be very graceful, but as a workout itself, it's really good for targeting your abs.
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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin
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