Quote:
Originally Posted by Vincentt
Yeah I can see how dire my first post sounded; I was a bit 'off' when I posted.
My sleeping has been strange for quite a while. I guess I’ve been stressed a bit too.
I've sent some emails to my home school, to find where the closest English speaking doctors are, and how to use my schools insurance.
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I bet you've answered your own questions! Stress can cause lack of sleep, which causes more stress, which leads to...you get it. You may be in a cycle and not know it. Also, quite often your body will create cravings if it is missing something from your diet, so I would also listen closely to any cravings.