Not to be insensitive at all, but I was curious what that regret felt like. You said it is like a boulder in a sack that you carry around. Is it something you think about often? Do you regret sharing sex with someone you didn't care enough about? Do you regret that you didn't wait? Or treat sex differently? etc.
The reason I ask, as I said, isn't to be a prying, insensitive jerk. It's just that my girlfriend regrets losing her virginity when she did and to who, and her sexual history, and since I haven't had another partner, I can't completely grasp her perspective. And while I try, I'm always trying to be more empathetic.
And if my question is too probing, I completely understand if you don't want to.
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