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it's an interesting idea... what i like about it is that if you're just starting out it gives you some adjustment time with the light weights, and then when you're back to the light weights gives you time to fully heal and grow. and you're not doing any one thing long enough to really get bored.
when i start back weight lifting in september, i think i'll give this a try, i'll let you know how it goes!
thanks!
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shabbat shalom, mother fucker! - the hebrew hammer
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