I'm gonna hop on this bandwagon.
I officially started 10 days ago but didn't weigh myself until Tuesday (8 days ago) and weighed in at 258lbs. This morning I was down 11lbs to 247. I weighed once this past weekend and was down 6lbs and was surprised at the 11. My plan was to cut out all soft drinks and junk food and cut back to 1500 cals a day, I joined a gym yesterday and plan on working out at least every other day. I know the quick weight loss was a combo of cutting out my 32oz of Coke and decreasing my calorie intake, so it will be harder going forward.
Right now I'm motivated to lose, but I know as time goes on temptation will increase, (pizza commercials on TV kill me), but I plan on getting healthy and in shape, if not for me for my wife and daughter.
Is anyone doing the online Weight Watchers? I'd prefer that to having to go to meetings...
Last edited by Catdaddy33; 08-03-2005 at 03:43 AM..
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