Also, don't forget about potatoes. They are cheap and can be fixed in so many ways. We do baked potatoes a lot, just make sure you have the time (about an hour+ to bake). Then you can top it with mushrooms, steamed brocolli, cheese, sour cream, or whatever you want. I sometime just eat them with butter, salt, and pepper.
I also make potato salad. I use my own recipe:
2 potatoes, boiled and cool
1 hard boiled egg
celery
mayonaise
mustard powder
garlic
pepper
salt
paprika
I am not sure of the measurements because I just throw it in. However, I found that if you mix the egg, celery, and spices together in a smaller bowl and then put in with the potatoes, you have more flavor.
Of course bread is a wonderful staple. Toast with real fruit spread (blueberry and apricot are my favorite) or peanut butter.
Natural ice cream (365: French Vanilla from Whole Foods is good) with fresh blackberries, raspberries, strawberries, or your fruit of choice. I usually mash the berries. The blackberries are my favorite.
My other suggestions of pasta, rice, and beans have already been mentioned. Hope that helps a bit.
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