View Single Post
Old 07-08-2005, 08:06 AM   #1 (permalink)
Ripsaw
Chef in Training
 
Fried Flounder with garlic and scallion

This is a take on the popular fried flounder dish found at most authentic Chinese restaurants. You know, the ones with the ducks and roast pork and intestines hanging in the front window.

For the fish:
1 1 1/4lb flounder, sliced across the spine into 1 inch chunks
corn starch
assorted spices to your taste

For the sauce:
1 large scallion, julienne, rondelles, diagonals, or 1/4 inch slices, your preference (I learned knife words!)
5 cloves garlic, smashed or roughly chopped
2 parts ponzu
1 part soy sauce

For the beans:
3 cloves garlic, smashed or roughly chopped
1/2 bunch Chinese long beans
3 tbsp oyster sauce
salt
corn oil

Serves: 2-4, depending on appetite, and how many beans you cook.
Total time: 30 min or less

Getting started:
Wash all of your veg and clean all of your work surfaces. Get out as many containers as you need to hold your ingredients for your mise en place. Start your rice, it will take the longest, whether in a rice cooker, or in a pot. Smash, peel and slice everything that needs to be sliced, fish last.

Chop the beans into two inch lengths, discarding the ends. Heak up your wok to smoking. Add a small amount of oil, and immediately add the garlic. It will begin to brown quickly. Toss in your washed beans, season with salt, and stir fry until tender-crisp over high heat. Add oyster sauce to finish, move to a serving bowl, and wash out the wok.

Heat the wok again to smoking. The water will evaporate quickly. Add oil again to stir fry the garlic and scallion for the sauce. Cook over high heat until wilted. Move to a sauce bowl and add ponzu and soy. Mix together and let the flavors blend.

Add two to three inches of oil to the bottom of the wok and set over high heat. Dry the fish slices. In a shallow bowl, add the cornstarch and season, because I don't know where you come from, where I come from, cornstarch doesn't come seasoned (Damn you foodTV. I just got cable again). Dredge the fish in the cornstarch mixture, shaking off excess. Test the oil. If its not hot enough, oil will enter the fish, resulting in yucky oily fried food. If its just right, you will create a seal around the fish, resulting in yummy, crispy fish. Touch a wooden chopstick to the bottom of the wok through the oil. If bubbles come up, you are right on target. Fry the fish pieces, one at a time, and season with coarse salt as soon as they come out.

tip: If you're like me, and don't realize that flounders don't come pre-scaled, use a spoon under running water. It doesn't take long at all, and its kinda fun. Also, if you can't find ponzu, lemon juice or your favorite vinegar will do fine. Do what you like.

Plate by pooling the sauce and placing one to two pieces of fish per plate. Drizzle more sauce over the top, with beans on the side.
Serve with heaping bowls of white rice.
__________________
"We are supposed to be masters of space, but we cant even line up our shoes?"

One life, one chance, one opportunity.
Ripsaw is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360