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Old 06-30-2005, 11:51 AM   #8 (permalink)
odu_sonar_AE
Tilted
 
One more suggestion that I forgot to add in my previous post...Bring a log book to track your progress. Not only will this decrease your workout time for subsequent workouts (by easily seeing where you should start each exercise at), but it is also really nice to look at your progress from the beginning.
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