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How to build "stamina"?
I haven't had sex for over 4 months (yes i know its a shame, but you got to deal with what life throws at you). I met a girl a few days ago and she wants a friends with benefits relationship but whats to only have it if I have stamina. I've been working out (upper body) lately and a thought came to mind.
What can i do in my workout plan to build stamina. I've already read the "how to go down on a woman thread" and the tongue exercises are a great idea, and i'll follow that. but what else can i do to build that "stamina" to make me last longer?
Any and all ideas are welcome.
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