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It worked for me once. I didn't cycle it, stayed on it for a couple of months. Gained about five pounds, lost two when I went off it, but did gain some strength and hold onto it. As far as a workout is concerned, it feels like you've got a really good carbo load on; like you ate a ton of pasta or mashed potatoes the night before. Your muscles have a lot of energy to work with. You can push more weight. The effect seemed to lessen over the weeks that I was on it.
Went back on creatine a few months later, this time to no effect.
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