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This week was strange... I knew I was doing a "bad" meal on Sunday when I did my barbecue, but that's normal. During the week my weight was actually yo-yo-ing between 280 and 283, which really got me discouraged because I was still doing my routine, yet one day I'd be down, but the next day back up. I guess this is normal after dropping weight quickly, but I was still upset.
6-18-2005: 280 lbs.
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If you have any poo... fling it NOW!
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