Amazingly, despite going off my diet for a week, and cheating pretty bad last week, I'm down two pounds, to a svelt 218, with 205 being my skinny fighting weight so to speak the light should be at the end of the tunnel.
I also started to work out last week, but I don't think that helped much yet.
Of course this is doing Atkins which means I had a midnight snack of 4 scrambled eggs with cheese last night
