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Time to shake things up
...figuratively speaking.
Given my handle, you can guess how I am built. On the advice of my doctor, I need to lose about 100lbs more in the next year. I've managed to lose about 80 or so through alterations in my food intake (no soda, no fast food, smaller portions) but I have stablized at my current level. To accomplish my objective will obviously going to require a lifestyle change or three. I have already taken up exercise in the form of martial arts three times a week (high cardio work) but I am looking for diet advice that is low calorie, low carbs.
Since I have yet to stump any section of the TFP when I have asked a question, I naturally thought of this place first.
Does anyone have any advice on dietary plans to accompany my exercise? Thanks in advance!
Jimmy The Hutt
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Think Jabba, only with more hair and vestigal legs....
"This isn't a nightmare, its real. Nightmare's end."
-ShadowDancer
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