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Originally Posted by 0energy0
ok, this has kinda been answered.
but, i want to know how to gain more weight as in proteins other than meats and lentils.
what other products are good. like everyday household items. i make alot of peanut butter sandwiches with milk. alot.
what else would be suitable for this diet?
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Eggs, baby, lots and lots of eggs. Mostly egg whites if you want to gain lean body mass.