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rockzilla · 06-06-2005, 05:15 AM

Try turkey instead of chicken, it's much lower in fat with the same amount of protein. Lose the italian dressing and start using olive oil which has Omega-3 fat with salt, pepper and whatever herbs and spices you like.

06-06-2005, 05:15 AM	#6 (permalink)
rockzilla Junkie Location: The Kitchen	Try turkey instead of chicken, it's much lower in fat with the same amount of protein. Lose the italian dressing and start using olive oil which has Omega-3 fat with salt, pepper and whatever herbs and spices you like.