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I've been an on and off biter for years. I stopped because I was really getting sick of what my hands were saying about me. I can be an anxious and worry type of person so I think my biting was centred around that.
I have not bitten for about a year, but I have kept biting my right index finger so all my nails are long except my 'busy finger'... it's also the weakest whenever I try to grow it.. it will split or grow out funny so I just use that one to bite if I'm having one of my moments..
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To those who wander but who are not lost...
~ Knowledge is not something you acquire, it is something you open yourself to.
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