Tilted Forum Project Discussion Community - View Single Post - Knee-Friendly Exercises

Rodney · 05-27-2005, 06:00 PM

Cycling can be good. When done in the correct position and stance, most of the strain can be diverted to the glutes, the thigh and the calf, with the knee just along for the ride. It's a no-impact exercise, too.

05-27-2005, 06:00 PM	#3 (permalink)
Rodney Observant Ruminant Location: Rich Wannabe Hippie Town	Cycling can be good. When done in the correct position and stance, most of the strain can be diverted to the glutes, the thigh and the calf, with the knee just along for the ride. It's a no-impact exercise, too.