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If you're trying to figure out a way to explain it without it looking like cheating, then it is cheating.
If you care about your girlfriend and respect her in the least you'll tell her. She deserves to know and decide whether or not she wants to be with you. You're conflicted about telling her because you're conflicted about her reaction. All of this you should've thought of before you tied your friend to the bed.
Ugh.
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