Siege

Hi guys, i tried searching for this, but i couldn't find anything that quite answered my question (or maybe i'm just really bad at searching)

anyway, i recently started working out my chest recently. My problem is that: a) when i do bench presses and incline bench presses, i find that i am pretty much just working my biceps and triceps (mainly my triceps really). I'm going to chalk this one up to really bad technique which is totally possible.

--and--

b) when i do chest flys (hope that's spelt correctly) i find that i am only working my pectoralis major (the outer portion of the chest) and not touching my pectoralis minor (the inner portion of the chest) at all. I don't think this can be chalked up to improper technique, since i'm using a machine and following the instructions.

Any suggestions/exercises/whatever would be GREATLY appreciated.

Thanks!

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