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Yeah, I had pretty much the exact same thing happen a few years ago. It wrecked me pretty bad for a while too. I was really depressed for a while, started eating a lot less, etc., kinda like you.
I did move on though, I dated a couple other people and had some fun. I had a lot of experiences that I probably wouldn't have had otherwise. If I had stayed with her, I probably would have gone a lot fewer trips; never do a couple of work terms up here in Ottawa (was living in Halifax at the time) and then never have moved up here and met all the cool people and had all the cool experiences that I did.
It'll take a while, and it sounds hard to do right now, but attempt to stay positive. You're probably gonna feel pretty bad for a while, but when you start to move on, with a positive attitude, things will turn out great.
For now, to get your frustrations out, try to excercise. It's a great release, and then when you're back in the game, ladies love a man who's physically fit!
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