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Boo says;
Remember that the body makes its own cholesterol. Intaking cholesterol in the way of eggs etc. only adds to the count.
Only adds to the count if you have a predisposition to a genetic irregularity.
1. You make too much cholesterol
2. You excrete cholesterol too slowly
3. A combination of 1 and 2
The intake of saturated fats i.e. solid at room temp, animal fats increases cholesterol levels in the blood. remember there are many componants of TC or Total Cholesterol, not all are bad.
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