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Old 05-06-2005, 06:14 PM   #1 (permalink)
greyeyes
ham on rye would be nice
 
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drinking and working out

I have heard things (but they weren't from a really reliable source) about working out before consuming any amount of alcohol. I have heard that it can actually harm you. Where it would be better to not work out if you are planning on drinking at all that night. How true is this, or is it a complete load?
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