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Old 05-05-2005, 10:42 AM   #8 (permalink)
Jesseboy
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Quote:
Originally Posted by Biscuit Buns
I would be interested to see a calorie comparison between your two diets. ....
Well, this is my best guess, but here goes -

Big'n'Tasty Meal w/ Cheese (normally what I order) Total Calories 1130 per meal
Big n Tasty w/ cheese - 570 Calories
Medium French Fry - 350 Calories
Medium Coke - 210

Sausage Biscuit Meal Total Calories 730 per meal

Sausage Biscuit w/ cheese - 410 Calories
Medium Orange Juice - 180 Calories
Hash Browns - 140 Calories

In addition, I would drink anywhere between 4-6 Mountain Dews Per Day, at 170 Calories a piece.

So, depending on if I ate only twice or three times per day, my total caloric intake was somewhere between 2540 calories all the way up to 4010 calories per day.


What I have been eating recently...

3-4 Sandwiches per day, so...

Typical Sandwich - 229 Calories per sandwich
60 calories per serving of meat on the sandwich
6 calories per serving of lettuce
70 calories per serving of miracle whip, but I only use about 1/2 serving, so 35
68 calories per slice of bread
60 calories for a slice of cheese

Orange (1-2 per day) 75 calories per orange
Medium Banana (1-2 per day) 108 calories per banana

Yogurt (1 per day) 75 calories

So, my average caloric intake nowadays is between 945-1357 calories per day.

I didn't include the amount of orange juice I drink simply because it is some type where it is half the calories of normal orange juice and the amount I drink varies greatly - sometimes none at all to 2 glasses per day. If I had to guess though, that might add an additional 200-300 calories, max.

____________________________________

So, to sum it up, I was consuming anywhere from 2540 calories all the way up to 4010 calories per day, and now I usually have somewhere between 945-1357 calories per day.

Wow.
Jesseboy is offline  
 

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