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Thanks for the info. I never thought of trying it but would definitely consider it now. I work out regularly and have made a bit of progress but my mid section is the hardest for me. I just don't focus on it enough. I may have to check this video out.
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This body holding me reminds me of my own mortality. Embrace this moment. Remember. We are eternal. All this pain is an illusion.
Tool - Parabola
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