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8 Minute Abs
My roommate recently introduced me to the '8 minute abs' video. I've been doing it everyday for the past 3 weeks and it's the biggest improvement I've seen in my abs ever.
I haven't changed my diet at all and just did every excercise in that video. At first it would take me around 14 minutes to make it through, now I can do it at the pace of the video. I would highly recommend this workout to someone who wants to tone their abs.
Anyone else ever try this video before? How were your results?
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