Tilted Forum Project Discussion Community - View Single Post - lower abs--female help needed!

typette · 05-01-2005, 12:36 PM

I have the same problem. Now can you describe these leg lifts? Am I lifting straight legs off the floor from horizontal up to vertical, or do I have my legs up and try lift my hips off the floor? I'm not that familiar with the lingo yet. Thanks!

05-01-2005, 12:36 PM	#4 (permalink)
typette Upright Location: saskatchewan	I have the same problem. Now can you describe these leg lifts? Am I lifting straight legs off the floor from horizontal up to vertical, or do I have my legs up and try lift my hips off the floor? I'm not that familiar with the lingo yet. Thanks!