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I think that sweating can help your skin to clean itself. I'm in good shape, but I jog a lot mainly so that I can sweat. I find that it helps to keep my skin clean. If you don't jog you might be able to find a gym in your area with a sauna. That would be my recommendation.
Oh, and drink lots and lots and lots of water.
Neither is an quick and easy solution, but then again I've found that quick and easy never really works as well as I hoped.
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