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i sprained my ankle 7 times in the course of about 3 months and it was the most painful thing i've ever done. It never did heal right and im prettys ure i chipped a bone. I went to a sports docotor and then physical therapy for baout 2 months. It helped a little, but it's still weak. It doesn't fall into place like the other ankle either.
i learned from my physical therapist that ankle injuries can result from weak leg muscles, stregthen your Hips and Calf muscles if possible
i always was advised to go to store and purchase, what i beleieve is the best ankle brace in the history of the world, the active ankle. It has a hinge on it so it can move, but it's supoortive, i've never sprained my ankle since then. I recomened it
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