Everyone here has all the good stuff covered, but another non-crucial but helpful thing is to stretch before you head off so that your body doesn't start to get achy or stiff too soon.
EDIT: Oh, I should have read the date of the original post. Well, I suppose this could be just as helpful in the future. 
__________________
"I've missed more than 9000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."
(Michael Jordan)
Last edited by Supple Cow; 04-16-2005 at 08:19 PM..
Reason: details, details...
|