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I've only seen the bad in ephedra. It's not good for your heart, you have to watch your caffeine intake with it because you could have a heartattack. I took a pill with ephedra in it once and I would never do it again because of how I felt with it in my system.
Granted there may be individuals who can take it responisbly, but there are others out there who will abuse it and end up dead if they are not careful. It's not worth the risk.
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-Speak your mind even if your voice shakes
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