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i use spyboy and ad-aware6 to combat spyware.
i try to keep my computer pretty clean.
my hard drive is never too full because i always eventually move everything to my external. i think right now i may have 25 gigs used and 15 free.
for my memory, i have two 512 sticks of ddr ram
i've made no changes recently.
i actually got my laptop back from repair about a month ago for similar symptoms.
the work order included cleaning it out a little and re-seating the hard drive, btw.. i dont know what that means.
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