Quote:
Originally Posted by amonkie
just curious Strange Famous, are you doing the Core Plan or the Flex plan? and I hate to break it to ya, but in order to stick to it, sometimes that means habits have to change. I used to hit up a local restaurant/bar 4-5 times a week not even two months ago. I haven't been back in 2 months because I get too tempted to start going again as often, and there's nothing at that place I could easily have without feeling guilty. So, I don't go. You can still have the occasional beer, just need to fit it in with the moderation.
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Im not really doing any plan, just trying to be be sensible and cut right down on the booze. I last week I drank quite a lot over the weekend though, so I didnt lose any weight at all.
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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