|
In addition to the initial post....
My gf says shes too busy to exercise or walk, that shes to tired when she gets home. I don't blame her, but her schedual is not going to get any easyer anytime soon, its pretty much on her to do it if she really wants to. Also she has this thing about "running/jogging is bad for you" she says its bad for your knees, so she says she'd rather walk - Ive read that walking = running in terms of calories, is this true?
|