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winsecure · 04-10-2005, 07:26 PM

Eat right.

Weight lift.

Cardio.

If you do all three of the above, you _will_ see some very good results. 2 of the 3, you'll probably see some results, but won't be real quick. 1 of the 3, you'll see limited results.

04-10-2005, 07:26 PM	#5 (permalink)
winsecure Tilted	Eat right. Weight lift. Cardio. If you do all three of the above, you _will_ see some very good results. 2 of the 3, you'll probably see some results, but won't be real quick. 1 of the 3, you'll see limited results.