I'm on the ring and I've already noticed a difference this period (I just started after being off hormonal bc for a year). The first day was terrible but the second day was manageable and today, the third day, is very light. No cramps at all. I know hormonal bc made a big difference for me when I was 18 and first went on the pill, and I can see the ring is doing the same. It is very helpful. I'm sure the longer I use the ring the better my periods will be.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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