My dad was into marathons, and a little tip I picked up from him: when you get to the marathon level, if you practiced drinking water, drink water at the actual marathon. Same goes for gatoraide. Don't drink gatorade at the race if you trained on water, because you'll get sick.. Just pick one, whichever works for you, and go with it (whats sharkie?)
__________________
I can't seem to remember now
What it was like- to live life, before you.. symbiont
|