Quote:
Originally Posted by lindseylatch
And yet, not many people do, and end up with lots of health problems.
Vegitarians have to take supplements, usually, and yet that is a generally accepted diet. I don't see how Atkin's is any different.
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The people who don't have a balanced diet and then have health problems should not be compared with those who participate in the Atkins diet. Or maybe they should, either way they are making a choice that will possibly negatively affect their health.
Vegatarianism is a lifestyle choice, not a fad diet. Although it is more difficult, vegetarians can get all the nutrition they need from their food, it just takes a little more effort.