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Originally Posted by Ilow
This is a perfect example of how silly Atkins is. You have to take suplements in order for your body not to break down! Surely everyone can see if this is the case then the diet is not healthy. With a little effort and attention you can all get the vitamins and minerals you need from a healthy nutrition program.
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And yet, not many people do, and end up with lots of health problems.
Vegitarians have to take supplements, usually, and yet that is a generally accepted diet. I don't see how Atkin's is any different.