The folders that you are accessing wouldn't be full of movies, music, or pictures, would they? When you open up a folder with movies in it, explorer tries to obtain some info from the file (file length, quality and so forth), which might take a while and cause some spikes. There's a "fix" (I'm not really sure if it works) for avi files, which prevents explorer from trying to obtain the information. Tell me if you need it, I have to find the website.
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If you multiply that by infinity and take it to the depths of forever, you will, perhaps, get just a glimpse of what I am talking about. --Meet Joe Black--
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