liquidlight, you don't need my approval
but I think it's great that you are able to cry so often. The same thing happens to me... small things seem to have more power than really big things. And yeah, I'd rather not snap, either (at least, I only do so once a week instead of once a year or decade).
Crying does a soul good. I think there's nothing to be lost from allowing oneself (learning?) to be utterly vulnerable and broken, to realize how fragile we are.
Camus: "Live to the point of tears."