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I would recommend the South Beach if you are looking into a low-carb diet that gives you a little more leeway(sp?) with fruits and veggies after the first two weeks. I really don't support the Atkins that much. It's just not healthy to completely deprive your body of carbs. Your body needs them them to function. Just don't cheat on it, and yeah, you're gonna need longer than two weeks.
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I will not walk so that a child may live!
- Master Shake
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