cardio with no legs
I work out regularly..about 6 days a week of an hour of rollerblading or jogging for a base..and then something else later in the day...pilates, yoga, swimming..whatever I am feeling that day.
well, A few days ago, I managed to hurt myself pretty bad in a scooter accident and can't use my knee for awhile. I am having horrible work-out withdrawls..lol..and am looking for some sort of cardio that won't involve the usage of me knee.
edit: I also have limited use of my left hand and elbow currently, but that is getting better..and I am going to start swimming once the cuts and burn heal a little more.
any suggestions?
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Last edited by veruca; 03-23-2005 at 04:44 PM..
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