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Originally Posted by Starlight4
Have you guys ever had those times where you just feel like you need to eat all day and even though you know your stomach is full, your mind still tells you that your hunger isn't satisfied??
I've been trying to eat better and eat less and am starting to lose weight, but all of a sudden, my mind and body keeps wanting food and I can't stop the cravings or the eating!! Any suggestions?
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This is easy, just eat lots of celery and when you get sick of that, other low-calorie-density foods like vegetables. The water's not bad, but vegetables are mostly water and fills you up more. Besides that, self-control won't hurt. But my solution is probably easier.
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