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Sprained ankle and running
I sprained my ankle pretty badly two years ago. Ever since then, when I go jogging my ankle feels like it's going to sprain again and it hurts. Anyone else experience this? I've pretty much given up on jogging as exercise and do something else instead.
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"They say that patriotism is the last refuge to which a scoundrel clings; steal a little and they throw you in jail, steal a lot and they make you king"
Formerly Medusa
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