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Just endless aerobic exercise. If she does an hour (preferably two) of low-impact dance workout, or whatever several days a week and restricts her diet, she'll definitely lose mass. Increased aerobic exercise, if it's not high intensity, should decrease her appetite as the body will go after the stored fat.
Personally, I think a fit woman with muscular thighs is hot. I'd suggest she goes with skirts and/or tights.
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