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Old 03-12-2005, 05:51 AM   #24 (permalink)
jhkayakr
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Doctors say a good exercise program while being on anti-depressants can do wonders for low-libidio. Generally, exercise will increase endorphin production in the brain which can off set the chemical imbalance that can cause certain types of depression. Nothing major, just low level exercise 3 or 4 times a week. The endorphin release has been documented to increase sex hormone production thus boosting one's lidido. Spending time in the sun doesn't hurt either. I found this information in Life Extension magazine.
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