I broke my left leg a little below the knee in august and stopped going to the gym. I recently began to lift again. While in the gym on my first day back, I started to do squats. I began with just a little wieght and it felt fine. Then I decided to try my usually weight. Bad Idea, I went down and on my way back up my knee gave out and i fell on my ass. The place was crowded and I felt like such a looser. Oh well.
__________________
I suffer from amnesia and deja vu at the same time... I think I have forgotten this before
|